Roasted Red Pepper Cream Sauce

Spring is around the corner and with that comes a whole new way of eating. We will start to drift away from the heavier, stewish meals we have been noshing on for several months and start opting for lighter meals.

Below is my Roasted Red Pepper Cream Sauce. What I love about this recipe is that it can be used as a sauce over pasta, replace a sauce in lasagna, used as a dipping sauce, and so many other ways.

I have encluded the healthier option, but remember, if you are in need of a more decatant meal, just up the fat and calories by using whipping or heavy cream.

Roasted Red Pepper Cream Sauce: Serves 6-8, Maggie McKelvey Ottenwess

3 large red bell peppers
6-8 cloves garlic, minced
½ onion, any kind, diced
2 cups chicken/veggie broth
1 cup fat free ½ and ½
½ cup white wine (optional) *you can substitute additional broth or dairy
½ cup parmesan cheese (optional)
2 tbs. butter
Salt and pepper
Olive oil

Preheat oven to 425F. In an oven proof pan, line with foil. Put peppers on the foil. Heat in the oven 1 hour, turning every 20 minutes, until skins are lightly blackened and peppers have appeared to slightly concave. Remove the skins from the peppers. This can be done by attempting to pull out the seeds/core from the top, running cool water into the center of the peppers, and then using a light stream of water to cool the pepper while you remove the skins. Sometimes, the skins are difficult to get off. If all skin is not removed, it is OK. It is also recommended that you place the steaming peppers in a dish and cover with saran wrap. Wait 10 minutes, and then remove the skins. This step has not worked for me but a lot of people do it.

Meanwhile, mince the garlic and dice the onion. Sauté over medium in olive oil or PAM. After the peppers have been skinned, lightly chop and add to the garlic and onion. Season the vegetable mixture with salt and pepper. I usually use 1 ½ tsp. salt or more and ¼ tsp. pepper. Sauté for several minutes over medium heat. Transfer to a deeper pan (sauté pan, soup pan, it will need to be 4 inches or deeper). Add the broth and wine. Bring to a simmer and simmer for 15 minutes. Using a hand blender, puree the mixture. NO HAND BLENDER: in 2-4 small to medium batches, transfer some of the soup mixture into a blender. Ensure that the top, middle, circle thing in the lid is taken out. Place a dish towel on top and hold. Blend. If you do not do this, the heat from the soup will have an issue with the lid. Do not put too much in the blender at once, as it will expand as it is being blended. Continue this until entire sauce is blended.

Return to the 4-inch deep pan. Continue to simmer. Add the ½ and ½, butter, and ½ of the cheese. Continue to simmer the mixture until it becomes sauce-like. If this is taking too long, whisk in Wondra. Stir in the last of the cheese if you so wish near the end.

Use this sauce for the following:
- Over pasta, with or without meatballs or sausage
- Substitute your red sauce in lasagna. Mix it up and do lasagna roll-ups with shrimp and the red pepper sauce. Add veggies such as spinach.
- Dipping sauce for breaded veggies
- Use as a substitute for red sauce – pizza, stuffed shells, eggplant, chicken, or veal parmesan